Middle Eastern Beef Kebabs With Bell Peppers

DifficultyEasy

Total time35 minutes

Servings3-5

Ingredients

Ingredients

Mains

  • 1 lbs Ground beef, 90/10
  • 1/2 bunch Cilantro
  • 1 medium sized Onion
  • 5 Cloves Garlic
  • 1 inch Ginger
  • 1-2 tbsp Avocado oil
  • 1 Bell pepper, green

Seasoning

  • 1 tbsp Cumin powder
  • 1 tbsp Coriander powder
  • 1/4 tbsp Sumac
  • Per taste Salt
  • Per taste Pepper
  • 1/2 tbsp Smoked paprika
  • 1/4 tbsp Turmeric

Equipment

Equipment

Instructions

Instructions

Prep

  • 1

    Start by chopping onions and making a paste of ginger and garlic in a pestle.

  • 2

    Next, take a bowl and add the ground beef in it along with the chopped onions, ginger garlic paste and chopped cilantro.

  • 3

    Add all the seasonings in the ground beef and mix it all together.

  • 4

    Next prepare the vegetables by cutting the green bell peppers in 1-2 inch square pieces.

Cooking

  • 1

    Give the ground beef kebab shape by rolling it in your palms and using a skewer.

  • 2

    Pre heat the oven to 425 degrees. Once heated, add the kebab skewers in a baking tray and spread the bell peppers on the sides.

  • 3

    Once oven gets pre heated, add the baking tray in the oven and cook for 15-20 mins. Make sure to bast the kebabs with oil spray otherwise they can become dry.

  • 4

    Take the tray out once the bell peppers and the kebabs are cooked. Serve with whole grain gluten-free bread.

Nutrition

Nutrition

Calories378
Carbohydrates20g
Fat13g
Fiber6g
Protein40g
Sodium400mg