Diabetes is a chronic disease that has been on the rise in the last decade or two. Here we present our list of top 7 diabetes freindly meals.
healthy diet
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Top 10 Matcha Benefits & Why Your Body Will Love It
Matcha tea has been gaining popularity as a superfood owing to its nutrient dense nature which provides a wide variety of health benefits.
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Top 5 Foods To Include In Your Diet For A Healthy Heart
To have a healthy heart, it is important to concentrate on what we eat since our foods directly impact our heart health. Check out this list of the top 5 foods for a healthy heart.
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The Best 5 Healthy Vegan Dinner Ideas That Are Actually Yummy
Cooking weekday dinners can become a hassle in today’s busy times. Even with so many resources available, a simple dinner idea that is fast and easy to make on a weekday is hard to get.
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The 5 Easiest Ever Ground Beef Healthy Meal Ideas Under 10 Mins
These are 5 of the easiest ground beef healthy meal ideas in under 5 mins you will ever find. No prep needed, straight to pan, and done.
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Nutritional Yeast: What It Is And 5 Benefits
Also called ‘nooch’, this article starts with exploring what is nutritional yeast and its 5 health benefits.
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The 5 Best Weekday Vegan Dinner Ideas
Looking for vegan dinner ideas? Look no more and try out these 5 best and easiest vegan dinner ideas that will take no time to make.
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What Is A Flexitarian Diet & Its Health Benefits
Ever heard of a flexitarian diet? We explore the basics to help you get started on weight loss journey.
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The 5 Best Plant-Based High Protein Snacks That Won’t Cost A Bomb
Looking for the best vegan high protein snack ideas? Check our list of “The 5 Best Plant Based High Protein Snacks That Won’t Cost A Bomb”