Lentils are a versatile superfood packed with nutrients. This post summarizes health benefits of lentils and easy recipes that you can try.
plant based protein
What Is A Flexitarian Diet & Its Health Benefits
Ever heard of a flexitarian diet? We explore the basics to help you get started on weight loss journey.
The Top 5 High Protein Vegan Smoothie Recipes
If you’re looking for healthy and quick high protein vegan smoothie recipe ideas, then this is a must see list.
The 5 Best Plant-Based High Protein Snacks That Won’t Cost A Bomb
Looking for the best vegan high protein snack ideas? Check our list of “The 5 Best Plant Based High Protein Snacks That Won’t Cost A Bomb”
The 5 Best Vegan Protein Powders in 2022 For All Budgets
Are you confused which vegan protein powder to buy? Here is a list of the top 5 best vegan protein powders for all budgets.
The Top 5 Easiest Vegan Meal Ideas Under 5 Mins
Veganism is an approach to a healthy lifestyle, and its popularity has skyrocketed over the last few years. As more and more people start to realize the health benefits of eating clean and organic non-meat, non-dairy food, veganism as a concept has become a phenomenon.…
The 5 Best Plant-Based Protein Sources To Include in a Vegan Diet
A 2014 article from Harvard Medical School’s Harvard Health Publishing on being vegan gained popularity because of the way it highlighted how Veganism and plant-based diets are good for health. A vegan diet is wonderful provided the right nutrients, both macro and micro, are included…