Cooking weekday dinners can become a hassle in today’s busy times. Even with so many resources available, a simple dinner idea that is fast and easy to make on a weekday is hard to get. Wouldn’t it be nice if we had ready ideas of what to cook and not worry about ingredients at all? To me that sounds like a dream, which is why I would like to share this list of the best 5 healthy vegan dinner ideas that are actually yummy.
These dinner ideas are not only healthy and fast but these are simple and easy to cook as well. It has simple ingredients that you can find at your home. I have compiled these healthy vegan dinner ideas based on below parameters:
- Fast and easy to cook
- Balanced healthy meal (balanced amount of macro nutrients)
- Yummy in taste
Stir Fried Tofu With Vegetables
This is a high protein vegan meal made which tastes amazing. It is made of sinple ingredients which you might already have at home. This recipe is quick and fast recipe making it a great healthy vegan weekday dinner idea. Packing in 20 g of protein this is a great meal if you’re looking for high protein vegan meals.
Vegan Spinach & Dal
This yellow lentil recipe is one of the popular dal (lentil) recipes that can be made easily at home and has simple ingredients. It is high protein with good amount complex carbs along with healthy fats making it a balanced meal. Serve with brown/white rice or just eat as a soup.
Kidney Beans Quinoa Bowl
This kidney beans recipe is easy but it may take longer to cook since some level of prep is needed to make the yummy kidney beans. Soaking kidney beans in water for few hours (preferably overnight), is the first step in making this recipe. But after that it is a perfect healthy weekday dinner idea. You can also use canned kidney beans which will help in saving time.
Chickpea Coconut Curry
This is another balanced meal which is high protein along with moderate carbs and fats. Balanced meals like this one are definitely a must try owing to its high nutritional value and low calorific value.
Veggie Fried Rice With Tofu
Veggie fried rice can be made from left over rice. This particular recipe can be paired with grilled tofu/paneer or even dal to add more protein and make it a healthy balanced meal. This recipe is fast, easy, healthy and can be made in less than 15 mins.
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