Keto snacks are favorites of many, and why not? They’re so yum. A Keto diet is one of the most popular diets many people follow to lose fat. Keto or Ketogenic diet comprises of eating a high protein, high fat diet with very low carbs. For this reason, being consistent and sticking to a keto diet is difficult. The low consumption of carbs may result in cravings which are hard to resist at times.
To keep up with the cravings, why not include keto friendly snacks into the diet. Here’s a list of the best 4 keto friendly snacks to include in a ketogenic diet.
1. Cookies And Cream Sandwich Cookies
For lovers of the cookies and cream flavor, this snack is going to be a go-to. This particular one is low in sugar and low carb, works great as a diabetic snack. 32 cookies available in a set of 2 packs. Check out below for more details and order now.
2. Smoked Beef Jerky
This smoked beef jerky is keto friendly with zero sugar. It has different flavors like the original beef jerky, hot and spicy, black pepper, and teriyaki. It brings the taste of real, hardwood smoked jerky but with 0 grams sugar, 0 grams total carbs, and 14 grams of protein per serving.
3. Protein Cookies
Protein cookies and bars are a great source of high protein and fats and can be substituted for a bedtime snack to satisfy hunger. Check out this keto protein cookie which comes with 15g protein, 4g net carbs and less than 1g of sugar making it one of the best healthy snacks.
4. Caramel Almond Clusters
The great taste of caramel and the satisfying crunch of almond clusters in one satisfying snack. It has just 2g of carbs and less than 1g of sugar. This can be categorized as another best late night keto friendly snack to satiate cravings.
5. Microwavable Protein Bars
These low sugar low carb and high protein bars are microwavable, heat for 10 seconds on low and they’re ready. It is packed with 20 g of protein, 7 g of fiber in a single serving and low in sugar.