Audiobooks have become one of the most sought after ways of listening to unique vegan recipes. Narrated by a voice actor, vegan audiobooks are an easy way to listen to easy vegan recipes on-the-go, which makes things easier and saves us time in our busy schedules. You can listen while driving, working out, or literally anything. In this article, I would like to present the top 5 best rated vegan audiobooks in 2022 that you don’t know.
1. Becoming Vegan
In this audiobook (also available on Kindle and Paperback), Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices and lifestyles. Minute details have been covered in this book like macronutrient requirements in various stages of life. Narrated by Norah Tocci, Becoming Vegan has a listening length of 24 hours and 25 mins.
2. How Not To Die
Narrated by Michael Greger, MD, this audiobook reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. How Not To Die provides an in-depth plethora of information backed by science, to prevent the vast majority of premature deaths through simple changes in diet and lifestyle. With a listening time of 17 hours and 9 mins, this is one of the highest rated audiobooks available.
3. Healthy At Last
Written by Eric Adams and narrated by Kevin R. Free, this audiobook provides different ways to approach a plant-based diet and also provides information on how to prevent diabetes and other chronic illnesses. Armed with hard science and real-life stories of those who have transformed their bodies by changing their diet, Healthy At Last shares the key steps for a healthy, active life. Listening length 4 hours and 49 mins.
4. The Vegan Starter Kit
Written for people who are looking to adopt the vegan lifestyle, Dr. Neal Barnard, perhaps the world’s most respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. Narrated by Nick Sullivan, The Vegan Starter Kit has a listening length of 2 hours and 38 mins.
5. Korean Vegan
Korean food is a personal favorite of mine. Add to it veganism, and it becomes irresistable. Korean Vegan is a New York Times bestseller, which is authored and narrated by Joanne Lee Molinar. The audiobook is available on both Kindle and Hardcover as well. Listening length of 2 hours and 36 mins.